Remedial Massage : Remedial massage is a therapeutic approach designed to assess, treat, and manage musculoskeletal pain and dysfunction. It involves the use of various techniques, such as deep tissue massage, trigger point therapy, and stretching, to address specific problems and promote healing. Remedial massage aims to identify the underlying causes of pain, improve mobility, and enhance overall well-being by targeting areas of tension, injury, or discomfort. It's often used to treat conditions like sports injuries, chronic pain, and postural issues.
Deep Tissue Massage : Deep tissue massage is a therapeutic technique that targets deeper muscle layers and connective tissue to relieve chronic pain and muscle tension. It involves slow, deep strokes and finger pressure, aiding in improved mobility, reduced stress, and better circulation. Commonly used for conditions like chronic back pain and sports injuries, it may cause temporary post-massage soreness. Always seek a trained therapist to ensure safe and effective treatment.
Reflexology Massage : Reflexology massage involves applying pressure to specific points on the feet, hands, or ears to promote relaxation, improve circulation, and support natural healing processes by targeting corresponding organs and systems in the body. It is believed to reduce stress, alleviate pain, and enhance overall well-being.
Sculpt Massage Migraines relieve:
Experience relief from migraines with our specialized Sculpt Massage at Baan Butsaba. This targeted therapy focuses on the head, neck, and shoulders, using gentle pressure to release muscle tension and improve circulation.
Deep oil massage and stretching to relax mascles:
Combining these two practices can maximize their benefits. A deep oil massage can prepare the muscles for stretching by warming them up and increasing blood flow, making the muscles more pliable and reducing the risk of injury during stretching. Stretching after a massage can help maintain the muscle length and flexibility achieved during the massage.